KINGSTON HOME CARE

AYURVEDIC MASSAGE

KHCL offers an ayurvedic massage by IHMT (certified therapist). This massage includes 5 mins
assessment to fill out the intake form about your general health and any medical concerns to provide
effective service. This massage is offered to clients who have:
Insomnia
 Muscular tension
 Headaches and migraines
Stress and Anxiety
 arthritis
 Repetitive strain injury
 Depression
 Arthritis
Eating disorders and digestive dysfunction
 Pre-natal pregnancy conditions
 Fibrositis- caused by emotional stress.
Tight shoulder muscles
 Or just for relaxation
Benefits of this massage:
Prevents headaches and migraines by releasing built-up tension in the head, neck, and upper
back area and relieving muscle stiffness.
 Renews and balances energy levels by working with the three higher chakras
 Relieves symptoms of depression and anxiety through relaxation
 Boosts memory capabilities by relieving stress and quieting the mind.
 Stimulates lymphatic drainage by circulating blood to the neck area (Helps with cold symptoms)
 Better sleep by reducing stress. Very effective in insomnia.
Improves circulation of cerebrospinal fluid
 Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and